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Dream, Believe, Achieve!
Published: 14/07/2010 by Leah Fogarty (Sports Psychologist) - Between the Ears in Sport Psychology
“I HAVE A DREAM…”, the famous speech by Dr Martin Luther King Jr. in 1963 sends shivers down most people’s spines and resonates loudly through our spirit, especially athletes.
Know Thyself, Be Thyself, Love Thyself!
Published: 03/06/2010 by Leah Fogarty (Sports Psychologist) - Between the Ears in Sport Psychology
After last month’s article, I hope readers have been working their day plan and becoming more effective time managers. The question I pose to you this month is “What type of person is carrying out this day plan?”
Time Management – Nothing is worth more than this day!!
Published: 12/05/2010 by Leah Fogarty (Sports Psychologist) - Between the Ears in Sport Psychology
A day plan is the most vital part of time management. We all have 86,400 seconds or 1440 minutes to allocate every day. Think of it as a bank account, the only thing is we cannot carry over any of the unspent amount at the end of the day.
Sporting success - It’s all about balance!
Published: 04/04/2010 by Leah Fogarty (Sports Psychologist) - Between the Ears in Sport Psychology
For some sports, like gymnastics, diving and surfing, balance is a vital key that can unlock the door to sporting success.
When you really think about, Sport is an absurd activity!!
Published: 05/03/2010 by Leah Fogarty (Sports Psychologist) in Sport Psychology
We all have a general definition of what is a sport (Dictionary.com = an athletic activity requiring skill or physical prowess and often of a competitive nature) and are aware of the positive effects it can have on our health, development...
PERSONAL & PERFORMANCE ENHANCEMENT COACHING
Published: 12/02/2010 by Leah Fogarty (Sports Psychologist) in Sport Psychology
In sport today, winning and losing are often determined solely by a flash of self-doubt or a momentary lapse in concentration that ultimately leads to a critical mistake.
